Leaves of Intention: Tea Meditation + Ceremony – the way of tea

Description: Inside of each of us, lives a place of peace. The way of tea reminds us to be present to this. Each sip invites us to re-discover this still quietude. With tea, we sink into the here and now and create a deeper connection to the earth, ourselves and each other. We begin to see clearly.

Start your morning with Camellia Sinensis, the traditional tea plant, in silence and stillness. This is a lovely practice of mindfulness with guided meditation, tea service and intention setting.

Come sit, sip and begin anew.

Follow your tea meditation with a morning yoga class.

Cost: Same as regular class.

**Please note: Camellia Sinensis does have caffeine. 

*** Please also note: this will be seated for 45 min.

Register Here!